Alex Lezama

Title

Relationship Therapist

Spoken Languages

French, English

Email

alexlezama@divanbleu.com

My mission Divan bleu:

Join heart and mind to help my clients overcome obstacles and thrive in satisfying relationships.

I welcome you with an open heart, free of judgement, ever ready to build a relationship based on trust and warmth. With a deep appreciation for the experiences and emotions every person carries, I listen to my clients with my heart, head and every pore of my skin: it brings meaning to my life! 

My own journey towards personal growth and ongoing commitment to relationship therapy have led me to understand and accept myself, and I continue on this path. I’ve come to recognize my defense mechanisms—sources of pain—in relationships, including feelings of inferiority/superiority and victim/bully patterns.

I’ve had to confront all kinds of personal obstacles, which I bore like indelible tattoos, and was ruled by shame that could provoke internal feelings of rage towards my dearest. I shed beliefs that were never mine to begin with and that kept me from creating a life of my own. For example, the notion that “people don’t change” is no longer a tattoo of mine. 

The investment I made on myself and in relationship therapy has increased the quality of my relationships, and I now live a much happier life. Now, when something isn’t working, instead of fleeing or being caught in defense mechanisms, I  make steps towards people and take in their love… and I feel less lonely.

I’m happy to offer you the same therapeutic space that has helped me so much. I offer you a significant and safe relationship experience that enables you to open up and talk about what you can’t broach anywhere else, and always in strict confidence. 

You don’t need to feel ready, brave, vulnerable or indeed anything else. It’s all about creating a space that will help you build up or even rebuild your strength and courage. 

I look forward to getting to know you!

Degrees and experiences:

\

Graduate of the Centre de relation d’aide de Montréal (CRAM), individual
therapy, couples therapy and sex therapy

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Member of the Corporation Internationale des Thérapeutes en Relation d’Aide du Canada (CITRAC)

Receipts for Insurance Claim in Naturopathy

Learn more about this professional

My professional practice and my relationships aren’t the only things that keep me going: sport is also part of my daily life. My vision of sport: it’s a gift for my soul, my body, my heart and my relationships. Every day I taste the gratitude of feeling healthy.

Learn even more about this professional

One of the priorities in my life is to give and receive hugs, touch gives life meaning, and is a powerful source of energy. Nowadays, I’m reading about the impact of virtual communication on human relationships and it saddens me that our society communicates more and more behind a screen instead of in the flesh. 

Learn a secret about this professional

I have the dream to die before seeing my loved ones passing away.

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