Frequently Asked Questions


Session duration

Unless stated otherwise, appointments last 55 minutes.

Couples Therapy, Who is it For?

For all couples, whether you want to become better at communicating or you want to manage a crisis.
Relationship therapists are specialists in relationship dynamics and communication. You will be asking yourself why you did not do it before!

Frequency and Duration

We recommend a minimum of 8 sessions for couples therapy to get positive results, once a week or once every two weeks. For other services, the duration and frequency depend on different factors. The first session will help to determine what your needs are.

Do you Offer Insurance Receipts?

Yes, receipts are given in couples, individual and sex therapy. We deliver receipts for naturopathy or sex therapy categories of your insurance.

How Much Does it Cost?

Individual therapy (adults, children, teenagers and sexology): $ 90 or $ 100
Couples therapy, family therapy or sexology for couples : $ 120 to $ 160
Other services: custom packages, contact us for pricing.

Online Services?

Yes. Most of our professionals offer their services online on demand, via Skype or Zoom.

Relationship Therapist, Psychologist, Psychiatrist: What are the Differences?

In Canada, the psychologist is a health professional who holds a doctorate. The psychology practice consists of assessing psychological and mental functioning as well as identifying, recommending and implementing interventions and treatments to promote psychological health and restore the mental health of a human being interacting with their environment. Training in psychology does not require personal individual therapy.

A psychiatrist is a medical doctor specialized psychiatry who diagnoses, treats and attempts to prevent mental illness, psychiatric problems and emotional disorders. Because he/she is a doctor, they can prescribe medication.

Relationship therapy is a support offered by a professional as part of therapeutic help. This therapy is based on recognized humanistic approaches and differences itself from psychotherapy by focusing its intervention on the personal development of the client (self-relationship) and in his/her relational competence (relation with others) rather than on interpretation and treatment of pathologies. All therapists in counseling have followed a long process of personal therapy during their training, and continue this process during their professional activity. They are regularly supervised on their work.

Cancellation Policy?

If you cancel less than 48 hours before your appointment, you will be asked to pay 50% of the amount of the session. For cancellations less than 24 hours before the appointment, you will be asked to pay for the total amount.

How Does a Session of Couples Therapy Work?

On the first appointment, you and your partner will talk about the challenges you are facing and you will set your goals as a couple. The therapist will help you to express yourselves. For more information, click here.

Do you help people in domestic violence situations?

We don’t. For violence and abuse issues, here’s a resource: https://www.optionalternative.org/

Can you help if I am feeling suicidal or in a state of crisis ?

We specialize in everyday personal and relationship issues. If you find yourself in need of immediate assistance, please contact https://suicideactionmontreal.org/en/

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